Lymphatic Drainage Specialist
Post-Op Recovery • Detox • Prenatal Care • Mobile Therapy Services in NJ
Welcome to Healing Bodies NJ
With over 16 years of experience, Milagros Montero has dedicated her life to helping people heal through specialized lymphatic and therapeutic treatments.
Our mission is simple: to support your body’s natural healing process, reduce discomfort, and restore balance through proven techniques and personalized care.
This is not just a massage — it’s a therapeutic experience designed for real results.
Services and Treatments
Restorative Manual Lymphatic Drainage
Ideal for:
60 MIN – $150 | 90 MIN – $225
Combining performance and wellbeing, increasing oxygen, and releasing toxins from the body, blood, and lymphatic circulation. Relieve symptoms of fluid retention, inflammation, swelling, poor circulation, and improve the immune system. For those looking for more intense treatment that will offer the benefits of Parasympathetic stimulation. Hydration is recommended days prior to session.
Pre / Post-Op Manual Lymphatic Drainage
Before surgery, this method helps prepare and soften skin tissue to limit side effects and complications, and facilitates the procedure, thus maximizing surgery’s success. 5 to 10 treatments are recommended.
After surgery, this method can significantly improve recovery by reducing edemas, activates blood circulation, and enhances a complex network of vessels that move fluids from the body, reducing fibrosis, avoiding seroma build up. 10 to 30 treatments are recommended. The Vodder Method is the most effective way to reduce swelling and bruising caused by the procedure.
Hydration is recommended days prior to session.
Ideal for:
60 MIN – $180 | 90 MIN – $250
Pre / Post-Natal Lymphatic Massage
During pregnancy, there is an increase in hormone production. It leads, among other things, to a greater tendency for sodium reabsorption and as a result water retention, which produces edema. Lymphatic drainage will reduce stress hormones and increase the blood flow around your lymphatic system to flush out toxins and water retention, allowing a healthier environment and higher quality of nutrients for your baby. Hydration is recommended days prior to session.
Help:
60 MIN – $150 | 90 MIN – $200
Quick Facial Drainage
15 MIN – $40 | 30 MIN – $80
The primary benefit is moving excess fluid out of the facial area, giving you
“de-puffing effect.” It’s usually instantaneous leaving you a more glowing and healthier looking complexion.
This service is available only when combined with other treatments such as MLD/Post-Op/Prenatal.
Post-Op Packages
5 Sessions (60 min): $750
10 Sessions (60 min): $1,500
📌 Packages expire in 6 months
Recommended Treatment Plan
We strongly advise booking 5 to 10 sessions distributed between your pre- and post-surgery window. You should aim for between 1–2 treatments a week for around 4–6 weeks (about 1 and a half months) depending on your body’s response.

What is Lymphatic Drainage?
Our method of lymphatic drainage is a scientifically proven technique which has evolved from Dr. Vodder’s original technique. The technique is based on the foundations of a gentle massage which can be firm around the gastric area, maintaining rhythmic strokes and specific compressions. Its main goal is to stimulate the lymph glands, guiding the lymph flow back to the blood circulation, preventing blockages and stagnation, helping to flush out water excess and toxins, and improving general well-being.
It is highly recommended if you are feeling tired or puffy, suffering from hormonal imbalances, digestive issues, or simply have difficulties getting back on track and need extra help to achieve your goals faster. The lymphatic system is the body’s first line of defense and plays an important role in transporting proteins, lipids and hormones around, while fighting off viruses, bacteria, and other harmful toxins.
WHY CHOOSE US
Over 16 years delivering real results in therapeutic and lymphatic treatments, backed by hands-on expertise and client trust.
Professionally trained and certified in lymphatic drainage techniques to ensure safe, effective, and results-driven care.
Every session is tailored to your body’s needs, providing focused attention and customized treatment for optimal results.
Enjoy professional therapy in the comfort of your home — convenient, private, and designed around your schedule.
Recommended by loyal clients who value quality care, reliability, and a truly healing experience.

Meet Milagros Montero
Her mission has always been clear: to help people heal through therapeutic touch and specialized care.
Milagros believes that every body is unique, and every treatment should be personalized with care, attention, and professionalism.
💛 “Healing is not a luxury — it’s a necessity.”
Real Results. Real Healing.
A closer look at our therapeutic care, techniques, and the peaceful experience we bring to every client.
My Wellness Recommendation
To enhance the results of your Lymphatic Drainage and reduce inflammation from within, I always recommend complementing your treatment with:
Brands We Trust, Results You Feel


Get In Touch
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30 am – 7 pm
9:30 am – 7 pm
9:30 am – 7 pm
9:30 am – 7 pm
9:30 am – 7 pm
Closed



