Lymphatic Drainage Specialist

Post-Op Recovery • Detox • Prenatal Care • Mobile Therapy Services in NJ

Welcome to Healing Bodies NJ

With over 16 years of experience, Milagros Montero has dedicated her life to helping people heal through specialized lymphatic and therapeutic treatments.
Our mission is simple: to support your body’s natural healing process, reduce discomfort, and restore balance through proven techniques and personalized care.
This is not just a massage — it’s a therapeutic experience designed for real results.

Services and Treatments

Restorative Manual Lymphatic Drainage

Ideal for:

  • Water retention
  • Swelling & inflammation
  • Poor circulation
  • Detox & immune support

60 MIN – $150 | 90 MIN – $225
Combining performance and wellbeing, increasing oxygen, and releasing toxins from the body, blood, and lymphatic circulation. Relieve symptoms of fluid retention, inflammation, swelling, poor circulation, and improve the immune system. For those looking for more intense treatment that will offer the benefits of Parasympathetic stimulation. Hydration is recommended days prior to session. 

Pre / Post-Op Manual Lymphatic Drainage

Before surgery, this method helps prepare and soften skin tissue to limit side effects and complications, and facilitates the procedure, thus maximizing surgery’s success. 5 to 10 treatments are recommended. 
After surgery, this method can significantly improve recovery by reducing edemas, activates blood circulation, and enhances a complex network of vessels that move fluids from the body, reducing fibrosis, avoiding seroma build up. 10 to 30 treatments are recommended. The Vodder Method is the most effective way to reduce swelling and bruising caused by the procedure. 
Hydration is recommended days prior to session. 

Ideal for:

  • Reduces swelling & bruising
  • Prevents fibrosis & seroma
  • Speeds up recovery
  • Enhances surgical results

60 MIN – $180 | 90 MIN – $250

Pre / Post-Natal Lymphatic Massage

During pregnancy, there is an increase in hormone production. It leads, among other things, to a greater tendency for sodium reabsorption and as a result water retention, which produces edema. Lymphatic drainage will reduce stress hormones and increase the blood flow around your lymphatic system to flush out toxins and water retention, allowing a healthier environment and higher quality of nutrients for your baby. Hydration is recommended days prior to session. 

Help:

  • Reduce water retention & swelling
  • Improve circulation
  • Support hormonal balance
  • Create a healthier environment for baby

60 MIN – $150 | 90 MIN – $200

Quick Facial Drainage

15 MIN – $40 | 30 MIN – $80
The primary benefit is moving excess fluid out of the facial area, giving you  
“de-puffing effect.” It’s usually instantaneous leaving you a more glowing and healthier looking complexion. 
This service is available only when combined with other treatments such as MLD/Post-Op/Prenatal. 

Post-Op Packages

5 Sessions (60 min): $750
10 Sessions (60 min): $1,500
📌 Packages expire in 6 months

Recommended Treatment Plan

We strongly advise booking 5 to 10 sessions distributed between your pre- and post-surgery window. You should aim for between 1–2 treatments a week for around 4–6 weeks (about 1 and a half months) depending on your body’s response.

Pre-session:
• Hydration and light meals

Post-session:
• Hydration
• Diaphragmatic breathing
• Walking for best results

Clients must disclose all relevant medical history via the intake form.

I cannot be held liable for complications arising from withheld medical information or failure to follow post-treatment instructions.

Clients must provide their own linen sheets for the treatment.

A $100 non-refundable deposit is required to secure your appointment. The remaining balance is due at the time of your session.

There are no same-day appointments available. By scheduling, you are reserving a consecrated space and dedicated presence — this deposit honors that commitment.

A 24-hour notice is required for appointment cancellations or rescheduling. This is standard practice in the wellness and massage industry to ensure fairness to both clients and therapist.

Cancellations or changes made less than 24 hours before your scheduled appointment will incur a charge of 100% of the total cost of the reserved service(s).

What is Lymphatic Drainage?

Our method of lymphatic drainage is a scientifically proven technique which has evolved from Dr. Vodder’s original technique. The technique is based on the foundations of a gentle massage which can be firm around the gastric area, maintaining rhythmic strokes and specific compressions. Its main goal is to stimulate the lymph glands, guiding the lymph flow back to the blood circulation, preventing blockages and stagnation, helping to flush out water excess and toxins, and improving general well-being. 
It is highly recommended if you are feeling tired or puffy, suffering from hormonal imbalances, digestive issues, or simply have difficulties getting back on track and need extra help to achieve your goals faster. The lymphatic system is the body’s first line of defense and plays an important role in transporting proteins, lipids and hormones around, while fighting off viruses, bacteria, and other harmful toxins. 

WHY CHOOSE US

Meet Milagros Montero

Founder of Healing Bodies NJ and Certified Lymphatic Therapist with over 16 years of experience.
Her mission has always been clear: to help people heal through therapeutic touch and specialized care.
Milagros believes that every body is unique, and every treatment should be personalized with care, attention, and professionalism.
💛 “Healing is not a luxury — it’s a necessity.”

Real Results. Real Healing.

A closer look at our therapeutic care, techniques, and the peaceful experience we bring to every client.

✨ Book your Lymphatic Drainage session today! • Post-Op Recovery • Prenatal Care • Mobile Therapy in NJ • Call (201) 400-7631 ✨

My Wellness Recommendation

To enhance the results of your Lymphatic Drainage and reduce inflammation from within, I always recommend complementing your treatment with:

Glow From Within Tea

Organic Tea with Purpose

Handcrafted blends designed to soothe inflammation, improve digestion, and restore your natural glow. The perfect companion for lymphatic system detoxification.

Shop Recommended Products

🌐 Visit glowfromwithintea.com

Brands We Trust, Results You Feel

Get In Touch

We’re here to support your healing journey. Contact us to book your session or ask any questions. Serving clients across New Jersey with professional mobile therapy services.
(201) 400-7631
📍 Serving New Jersey Area
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